Sea Buckthorn Health Benefits

Sea buckthorn is known as a panacea, or cure-all, in many parts of Eastern Asia and Russia.  It’s been used for thousands of years to treat all sorts of health issues and illnesses.  With modern science and the history of trial and error that made sea buckthorn popular in the first place, we’re now uncovering the true health benefits of this super fruit.

Sea buckthorn has an impressive nutritional profile that indirectly heals and fortifies the entire body.  With 14 essential vitamins, omega’s 3, 6, 9, the rare omega 7, super charged anti oxidants, hundreds of other nutrients, and anti-inflammation properties; Sea buckthorn is THE supplement to be taking.  It’s as if one combined fish oil with a multi vitamin/mineral all from one fruit.  To make matters better, this is vegan friendly. It’s just a fruit with almost everything the body needs!

For direct healing, sea buckthorn is effective on the skin for burns, wounds, cuts, and any kind of skin damage.  It’s a true skin healer and the high levels of omega-7, mostly found in the berry oil, are reknown for supporting tissue and mucous membranes.  It’s widely used, and probably best known, as a beauty berry.  Daily use can keep you young and healthy from the inside-out, nourishing the skin and body tissues.  The oil is commonly taken internally to deal with ulcers and other inflammation issues such as in the throat or skin.

This is only scratching the surface.  Sea buckthorn is here to stay and the ways to use it are becoming increasingly clear as individuals share their success stories and modern science continues it’s research.  The health benefits of sea buckthorn are becoming very clear and the world is taking notice.


  • Benefits of Sea buckthorn

    June 28, 2019

    Several new studies tout the benefits of sea buckthorn. From heart health to brain health, cholesterol and skin conditions. Sea buckthorn is all the rave for many ailments. In this post, we will do a total round-up on how sea buckthorn benefits a multitude of ailments. As we know, sea buckthorn is a plant that grows in ...

  • Sea Buckthorn Has Amazing Benefits

    July 2, 2015

    Be sure to check out this article by Naomi MacKenzie about the miracle that is sea buckthorn! “This tiny yellowish-orange berry is smaller than a blueberry but has 12 times the amount of vitamin C in an orange! The sea buckthorn berries are also rich with antioxidants, vitamins E and A, as well as Omega 3,6,7 and ...

  • 3 Skin-Healthy Benefits of Sea Buckthorn Seed Oil

    June 16, 2014

    Orginally posted June 14, 2014 If you haven’t heard of sea buckthorn, you’re missing out on the skin-supporting benefits of these berry-like fruits. Derived from the seeds and pulp of the brightly colored fruit found on sea buckthorn trees, sea buckthorn seed oil has been used for centuries as a traditional beauty treatment. Today, many tout sea buckthorn seed ...

  • What Is Sea Buckthorn And What Can I Do With It?

    June 3, 2014

    What Is Sea Buckthorn And What Can I Do With It? Originally posted by Robin Triskele Gorgeous seabuckthorn, with its glorious thin silvery green leaves and plump, juicy bright orange berries… it definitely stands out amongst the rest. The seabuckthorn is hailed as natures most balanced fruit and is well known for being an omega powerhouse, containing omega 3,6,7 and 9.  It is used extensively in beauty products and medicinally. Today ...

  • Health Benefits of Sea Buckthorn

    January 6, 2014

    Originally Published 1/5/2014 by Hope Gillette Sea buckthorn is not a common household name, but this plant is a favorite of individuals who like to stick to natural remedies. Known by the Latin name of Hippophae rhamnoides , sea buckthorn is typically used in powdered form or as an oil derived from the berries; however, according to Examine, all ...

  • Sea-Buckthorn: Cancer-Busting Berries!

    December 20, 2013

    Originally published by Becky Lerne 12/28/2013 The first time I bit into a juicy Sea-Buckthorn berry, the sweet and tart taste reminded me of two rather disparate things: SweeTarts candies and pineapple. Also known as Seaberry, Sandthorn, or Sallowthorn, this gorgeous ornamental in the Oleaster Family grows as a shrub in partial shade or full sun. In ...

  • Jenny Logan – Omega 7 One of Best Two Products of the Year

    December 9, 2013

    Originally published by Jenny Logan 12/2013 Omega 7 first came to my notice early on this year, when I noticed that my mum had an almost constantly streaming eye. She told me it had got so bad that she could not longer wear make up and she always had a tissue on hand. I discovered that she ...

  • Concerned about cancer, inflammation, memory loss or diabetes? ‘Holy Fruit of the Himalayas’ can help

    October 21, 2013

    Originally published on Saturday, October 19, 2013 by Carolanne Wright (NaturalNews) With environmental pollutants, radiation, stress and chemicals bombarding us at every turn, simply consuming a clean diet isn’t enough to ensure health – additional fortification with nutrient-dense superfoods is often required to avoid serious disease and illness. Luckily, a bright orange Himalayan berry can tackle many ...

  • Sea buckthorn and bilberries may improve metabolic and heart health for women: RCT data

    October 10, 2013

    Daily consumption of sea buckthorn berries, its extracts, or bilberries may boost the overall metabolic profiles of overweight women, says a new study from Finland. Using a nuclear magnetic resonance (NMR) metabolomics, researchers from the University of Turku, the University of Oulu, and Aromtech evaluated the effects of sea buckthorn, select fractions, and bilberry on the ...

  • Omega-7 Fatty Acids for Glowing Skin and Radiant Health

    June 21, 2013

    Originally published on 6/19/2013 Most people these days have heard of the health benefits of consuming omega-3 fatty acids, found in flax seeds, walnuts and cold water fish, such as salmon. Recently, omega-7 fatty acids have taken centre stage as a beneficial addition to our health. Omega-7 is a monounsaturated fatty acid (MUFA) containing palmitoleic acid; this ...

  • Fractured Paradigm Shares Sea Buckthorn Medicinal Uses

    June 10, 2013

    We love this graphical overview of sea buckthorn as a garden plant. Besides a high rating for edibility and medicinal use, it gives a brief rundown of sea buckthorn’s ideal growing conditions. The uses listed leave a little to be desired but are still excellent tips! For more health benefits provided by the wonderful sea ...

  • Health-Wise with Larry Miller – Sea Buckthorn and Chronic Inflammation

    May 24, 2013

    Published on 5/23/2013 Larry R. Miller has been a freelance writer, worldwide health and fitness information source since 1982. Scientific studies suggest that sea buckthorn (SBT) supplementation may be able to improve every user’s life for the better. My personal experience with SBT has shown that its effects on skin health and skin condition is almost immediate. I’ve ...

  • Sea Buckthorn Oil for Mouth Ulcers

    May 6, 2013

    Sea buckthorn oil for mouth ulcers Originally posted May 2, 2013 Mouth ulcers – or aphthous ulcers – painful, but the inside of the cheek and opening your mouth, usually in benign lesions. Doctors are not sure what causes these non-contagious oral ulcers, it is believed that the virus infection, stress, lack of nutrition and food allergies ...

  • How to Stop Hair Loss: What Sea Buckthorn can do for US

    May 1, 2013

    Originally published April 28, 2013 Sea Buckthorn, a plant which produces the orange-colored sea buckthorn berry, grown mainly in the mountainous and colder regions of China, Russia and Canada, is rapidly becoming popular throughout the world for hundreds of potential benefits it provides, both nutritionally and medicinally. Whether taken internally, or applied topically to the skin ...

  • Sea Buckthorn: Ancient Healer and Modern Superfood

    April 19, 2013

    By: Michelle Schoffro Cook An ancient Tibetan healing secret is finally being discovered in the West.  For thousands of years Tibetans used a fruit that grows wild in the Himalayan Mountains as food and medicine to treat many serious health conditions ranging from breathing disorders to skin problems.  Now science is proving that sea buckthorn is potent natural ...

  • Sea Buckthorn: A Shrub That’s Good for People and the Environment

    January 31, 2013

    By Carol Dreibelbis Sea buckthorn, also known as Siberian pineapple, sea berry, sandthorn, or swallowthorn, is a deciduous shrub that grows natively across northern Eurasia. As its name suggests, sea buckthorn’s branches are dense, stiff, and thorny, but its berries can provide nutrition for both people and wildlife. Sea buckthorn is valued in parts of Europe and ...

  • Sea buckthorn berries: the super skin healer from the Himalayas

    January 16, 2013

    “Remember this name: sea buckthorn berries. It seems there’s some new miracle ingredient for skin emerging every week, but sea buckthorn berries really do deserve the hype surrounding them. You will be hearing a lot more about this superfruit in coming years, as the global cosmetics industry catches on to the incredible skin healing properties contained ...

  • The Synergistic Health Benefits of Sea Buckthorn

    August 23, 2012

    It is important to note that no one nutrient makes sea buckthorn a wonderful choice for health and wellness. Sea buckthorn has so many health promoting properties stemming from it’s vast nutritional profile that singling out any one component, such as the highly coveted Omega-7 fatty acid, is actually doing the super berry a disservice. ...

  • Flavonoids in Sea Buckthorn and Their Health Value

    August 9, 2012

    Flavonoids are compounds naturally found in plants that, along with carotenes, create the intense colors of flowers, as well as fruits.  They’re partly responsible for sea buckthorn’s color as well as its high level of Beta-Carotene.  They protect the plant from microorganisms and insects.  But flavonoids are not just beneficial to plants; they are extremely ...

  • Relieve Most Skin Ailments with the Extraordinary Healing Properties of Sea Buckthorn Oil!

    June 18, 2012

    In the world of nutrition, few foods are as nutritionally dense as the berry; and in the world of berries, few of these tiny fruits are as nutritionally dense as Sea Buckthorn. Relatively rare (sea buckthorn grows mostly in Asia and Western Europe), difficult to harvest, and thriving in difficult climates, it’s amazing we ever ...

  • No More Stomach Pain! Sea Buckthorn Oil Offers Impressive Support to Relieve Stomach Discomfort!

    June 14, 2012

    Due to its remarkable nutritional density, sea buckthorn has recently exploded onto the nutritional scene as a potential kind of “miracle berry.” Why is this? It hearkens back to the incredible potency this berry enjoys from a nutritional perspective. Do they taste good? Not really. Are they easy to find? No. Why are they relatively ...

  • Sea Buckthorn: An East-Asian Panacea?

    April 2, 2012

    In Eastern Asia, some segments of Chinese and Tibetan culture view sea buckthorn as a panacea, for use in treating a number of ailments and continued individual health. Now, scientific studies are emerging that dissect the unusually nutrient-rich qualities of sea buckthorn. The science is now backing up the tradition, suggesting that sea buckthorn may ...

  • The Soviet’s Use of Sea Buckthorn – Protection in the Space Age

    March 30, 2012

    When the world conquered the final frontier in the 1960s, one of the driving factors was fear. The US simply couldn’t let the Soviets win the cold war; the Soviets needed to prove technological superiority. Both sides were driven by fear of nuclear weapons launched from space, of world supremacy, First Strike scenarios, and conspiracy ...

  • Sea Buckthorn for Fibromyalgia, Chronic Pain, and Inflammation

    March 29, 2012

     Fibromyalgia is a syndrome distinguished by chronic pain in the muscles, ligaments, tendons, or bursae around the joints.  It is called a syndrome because it includes a set of conditions that always occur together.  The term fibromyalgia comes from a combination of three Latin words.  Fibro – (fibrous, for the soft tissues of the body ...

  • Sea Buckthorn Oil Soothes Symptoms of Sjogren’s Syndrome

    March 29, 2012

    In a surprising 2011 Good Morning America interview, tennis star Venus Williams announced that she was quitting the US Open after being diagnosed with an autoimmune disease called Sjogren’s Syndrome:  a chronic condition in which an individual’s disease-fighting cells attacks the moisture-producing glands in the body. Williams said she suffered from symptoms of fatigue, dry ...

  • No More Vaginal Dryness! Take Sea Buckthorn!

    March 26, 2012

    You may be curious as to why Doctor Oz and other nutritional gurus are suddenly hailing sea buckthorn as a miracle. It’s a wonder Americans ever found it: this berry grows on deciduous trees, often in difficult climates. Sea buckthorn is a staple of Traditional Chinese medicine as well as Tibetan medicine. It has been ...

  • Sea Buckthorn is Nature’s Answer for Skin and Beauty

    March 19, 2012

    We all love to have Healthy and Glowing Skin and do almost everything under the sun to achieve it. But did you know that right diet and supplement can do wonders for your skin, nails and hair? Sea Buckthorn has been traditionally used for a wide range of skin ailments for its revered nourishing, regenerative, and ...

  • Take Sea Buckthorn Every Day for Overall Wellness

    March 16, 2012

    Sea Buckthorn (Hippophae rhamnoides) is found throughout Europe and Asia, particularly eastern Europe and central Asia. The plant’s orange fruit and the oil from its pulp and seeds have been used traditionally for skin conditions, coughing, phlegm reduction, and digestive disorders.  Today Sea Buckthorn is turning a lot of heads in the USA for it’s ...

  • Sea Buckthorn: The True Healing Oil for Tissue Regeneration!

    March 15, 2012

    Sea Buckthorn, or hippophae rhamnoides, has been making the news lately for its remarkable health promoting properties. And while some of the scientific research may be new, the benefits of Sea Buckthorn have been well known for centuries. While the uses of Sea Buckthorn include treatments for high blood pressure, Parkinson’s disease, rheumatism, allergies, and ...

  • Sea Buckthorn Supports Healthy Nails and Collagen Production

    March 6, 2012

    If you are looking for nail treatments, you could opt for the same run of the mill drug store brands, or you could try a more natural approach.  Sea Buckthorn has possibly the richest store of essential Omega-7 fatty acids. It promotes the proper cellular function and health that later leads to beautiful nails when ...

  • Sea Buckthorn Oil Is A Natural Remedy for Yeast Infections!

    March 5, 2012

    Vaginal yeast infection is one of the most common reasons why women consult a healthcare professional. Many women suffer from repeated infections. If a woman has been previously diagnosed with a vaginal yeast infection and has recurring symptoms, then treatment with Sea Buckthorn could be an option that may help avoid future infections. Yeast Infections may ...

  • Sea Buckthorn for Children’s Health

    March 2, 2012

    Children need a comprehensive and well-balanced nutritional structure to grow strong and healthy. Sea Buckthorn provides rich vitamins A, E, D, K, etc., trace elements including iron, zinc, calcium, copper, manganese, selenium and iodine which are easy to absorb without any hormones. At the same time, it contains various immune regulating factors that increase children’s ...

  • Sea Buckthorn: Helping Manage Your Weight and Keeping You Healthy

    March 1, 2012

    Sea Buckthorn is known as the “Holy fruit of the Himalayas” and is much cherished by the Tibetans due to its immense benefits. This herbal medicine has been used in Asia, particularly in the Himalayan region. Countless studies have been carried out on this herb to ascertain its properties, and no doubt it has been ...

  • Is Sea Buckthorn Oil the All-Natural Psoriasis Remedy You’ve Been Waiting For?

    February 28, 2012

    Psoriasis is a non-contagious, lifelong skin disease that affects as many as 7.5 million Americans including Kim Kardashian. Though there are several different types of psoriasis, the most common type is called plaque psoriasis. Plaque psoriasis causes red, raised lesions (patches) that produce dead, flaky skin cells (scales). Psoriasis can affect any part of the ...

  • Sea Buckthorn for General Immunity, Health, & Wellbeing

    February 27, 2012

    Sea Buckthorn is a complex berry, and its nutritional density makes it an ideal candidate for those that want an immunity boosting dietary supplement or herbal remedy. These berries are uniquely loaded with a variety of important vitamins, essential fatty acids, and flavanoid antioxidants that support your body’s fight against disease. As you consider the ...

  • Can Sea Buckthorn Help Prevent Heart Disease?

    February 21, 2012

    Heart disease, the number one killer of both men and women in the United States, is also on the rise in developing countries. The most common form of heart disease is coronary heart disease, also known as coronary artery disease (CAD). CAD afflicts an estimated seven million Americans. Each year, approximately 500,000 Americans die from ...

  • Sea Buckthorn: Healthy, Radiant, Shiny Hair from an All-Natural Fruit Oil

    February 20, 2012

    One of our most important physical features is our hair.  Our hair follows us through the generations and directly affects our self-esteem and overall happiness. We’ve found many testimonials of people who enjoy using Sea Buckthorn to soothe the skin and encourage healthy hair growth. Now more than a few cosmetics companies are incorporating the ...

  • Therapy for Life: Sea Buckthorn and Chemotherapy

    February 17, 2012

    Sea Buckthorn is a traditional herbal remedy that may have tremendous benefits for cancer treatment. As cancer patients increasingly seek out natural and holistic means of treatment, most hospitals still prescribe one drastic, last-resort treatment for many cancers: chemotherapy. This technique of killing cancer cells using cytotoxic medication and other methods directly attacks cancer cells, ...

  • Sea Buckthorn for Rosacea Prevention and Relief

    February 13, 2012

    Rosacea is a complex and mysterious syndrome that is as yet not well understood by the medical community, although its results can be devastating to sufferers. Rosacea has long been correlated with a depressed immune system and symptoms include persistent or unusual flushing or redness, visible blood vessels, thickening or scaling of skin, pimples, white ...

  • Cancer Prevention and Treatment: Can Sea Buckthorn Help?

    February 13, 2012

    One of Sea Buckthorn’s primary applications in holistic medicine is its use in cancer prevention and treatment. This berry is unique in that its nutritional qualities are well-rounded, complex, and outright extraordinary.  Loaded with Vitamins C and E, a number of essential flavnoids, and essential fatty acids, herbal doctors in Asia have used the berry ...

  • Beat Radiation with Sea Buckthorn

    February 10, 2012

    Sea Buckthorn users will be happy to know that the berry’s traditional use for skin health and burn healing has a very modern application: potential treatment for anti-radiation. Extracts and its supplements have been found to help bone marrow recover after radiation treatment, which may speed general recovery of the body’s autoimmune system. If you ...

  • Sea Buckthorn: An All-Natural Inflammation Fighter?

    February 10, 2012

    Sea Buckthorn is commonly being touted as a miracle berry, a Dr. Oz-endorsed dietary supplement that may change every user’s life for the better. And the fact is, as scientific evidence accumulates, evidence suggests that this berry may indeed have healing qualities related to the skin, cancer prevention and treatment, prevention of macular degeneration (gradual ...

  • Antioxidants: How Does Sea Buckthorn Measure Up?

    February 9, 2012

    Recent nutritional studies have shown that “superberries” may elevate total health, fighting free radicals with nutritional components called antioxidants. Many commonly known super-berries are available in stores; blueberries and cranberries are prime examples. Acai berries recently experienced a heyday in the media, known for their great taste and nutritional content. However, not a lot of ...

  • A Simple Way to Boost Cardiovascular Health

    February 7, 2012

    With it’s well rounded and exceptional nutritional density, Sea Buckthorn has a complex and wide-ranging list of benefits for the user seeking an all-natural remedy or supplement. This supplement has been used traditionally in Asia for centuries to protect eyesight, prevent aging of the body and mind, treat burns and skin conditions, expectorant purposes, and ...

  • Sea Buckthorn for Joint Support and Arthritis Relief

    January 31, 2012

    Do you suffer from painful joints? That old knee injury acting up again? Joint pain can be caused by many types of injuries or conditions. No matter what causes it, joint pain can be very bothersome.  Sea buckthorn can help provide relief to achy joints and may prevent cartilage degeneration and inflammation. Common Culprit: Arthritis Arthritis involves ...

  • Sea Buckthorn for Cognitive Health

    January 31, 2012

    When you think of anti-aging products, one usually considers solutions that address only the physical aspects such as diminishing wrinkles and fine lines.  But an aspect of aging that is largely overlooked is mental decline.  How can Sea Buckthorn improve our minds?  Well let’s examine our brains first. According to scientists, mental decline, particularly memory loss ...

  • Keep Your Patients Smiling With A Tiny Tibetan Berry

    January 25, 2012

    Throughout my search for nature’s power nutritionals, my personal discovery of the intense biodynamic power of the tiny berry fruit of sea buckthorn (Hippophae rhamnoides L.), a multipurpose wonder plant, harvested high in the Tibetan Himalayas, ranks among the best. The incredibly high antioxidant properties of the sea buckthorn berry, along with its anti-inflammatory and antiviral properties and ...

  • Sea Buckthorn Offers Support for the Cold and Flu Season

    January 24, 2012

    Have you received something this holiday season other than gifts of goodwill and cheer?  Maybe St. Nick left your family a case of the sniffles or sore throats?  Perhaps something a bit stronger like fevers, chills and achy muscles?  Sea Buckthorn oil is a great natural remedy that can support your immune system to protect ...

  • Sea Buckthorn and Female Health

    January 18, 2012

    Sea Buckthorn is becoming increasingly more popular with the medical and holistic industry as evidenced by numerous news articles that can be found all over the internet within the last few years. Currently, it’s being publicized by popular personalities such as Dr. Oz and the hosts of “The View” who are calling it the new ...

  • Sea Buckthorn and Dry Eye Relief

    January 18, 2012

    If you suffer from Dry Eyes, there’s help for you.  Sea Buckthorn can help ease the symptoms of dry eyes, like burning and the sandy-gritty eye irritation that gets worse as the day goes on. Symptoms may also be described as itchy, scratchy, stingy or tired eyes. Other symptoms are pain, redness, a pulling sensation, ...

  • Sea Buckthorn May Help Improve Your Vision

    January 17, 2012

    Studies now indicate that sea buckthorn may help improve eyesight.  This nutritional bombshell is loaded with carotenoids, which aid in protecting your body against macular degeneration. As you get older, your eyes naturally fail. However, loading up your body with a miracle berry like sea buckthorn may help make your life more full and happy ...

  • Surprise People When You Reveal Your Age – The Sea Buckthorn Anti-Aging Secret

    January 6, 2012

    If you are unhappy with your skin because it looks prematurely aged, and would like to gain a more youthful complexion, there is actually a lot you can do to help fight those wrinkles and look younger. Various anti-aging skin care products are designed to slow the aging process.  Today everyone wants to hide their age ...

  • Dr. Oz Claims Sea Buckthorn Is A Miracle For Clearing Up Acne Prone Skin!

    January 6, 2012

    On his January 7, 2010, show, Dr. Oz prescribed Sea Buckthorn oil as a means to fight your acne, saying that the essential fatty acids and Vitamins A, E and C in Sea Buckthorn oil remedies the worst symptoms of acne, both internally and externally.     Acne occurs as: Blackheads (plugs of sebaceous secretions (skin fats, which may be liquid ...

  • Sea Buckthorn Revealed As Key to Healthy Teeth and Gums

    December 20, 2011

    Did you know that Sea Buckthorn can whiten your teeth and improve the health of your gums?  Sea Buckthorn is widely known for its curative effects on the body, as well as, aiding in weight loss, but one benefit of Sea buckthorn is being hailed by Dr. Oz as a natural teeth whitener. Sea Buckthorn berries ...

  • Straight from The View—Sea Buckthorn great for Skin, Hair, and Nails!!!

    December 20, 2011

    Everyone wants luxurious, healthy and smooth hair, and strong skin and nails, and millions of dollars are spent every year in the cosmetics industries on products advertising to make skin look and feel younger, hair fuller and nails stronger.  Try adding Sea Buckthorn to your diet for your beauty needs. Here’s more proof that Sea Buckthorn ...

  • Dr. Oz Recommends Sea Buckthorn for Preventing Constipation and Supporting Healthy Digestion

    December 9, 2011

    Are you constipated?  Sea buckthorn is what the doctor ordered.  Dr. Oz on his wildly popular sea buckthorn segment ‘Sea Buckthorn:  The Miracle Berry’, suggested supplementing with sea buckthorn oil to prevent and relieve constipation.  This was one section of his three-part segment where he also featured sea buckthorn for weight loss and skin care. On ...

  • Sea Buckthorn Benefits

    November 29, 2011

    It would be difficult to exaggerate the many Sea Buckthorn benefits. The berries carry so many vitamins, proteins, essential fatty acids, and other substances that they improve almost every area of an individual’s health. Here are the benefits that we know about so far, although scientists expect to discover more as research continues. Immune System Vitamin C, ...

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