Sea Buckthorn Offers Support for the Cold and Flu Season

Have you received something this holiday season other than gifts of goodwill and cheer?  Maybe St. Nick left your family a case of the sniffles or sore throats?  Perhaps something a bit stronger like fevers, chills and achy muscles?  Sea Buckthorn oil is a great natural remedy that can support your immune system to protect you during the cold and flu season, as well as, defend against the symptoms of colds and flu that can keep you down during the winter months.

According to Dr. Gerry Curatola, a regular contributor of the Dr. Oz show, with holiday baking going on at a feverish pitch, our sugar consumption dramatically skyrockets, along with our blood glucose levels. The damaging effects of inflammation tax our liver, pancreas, kidneys and immune system. Even brain chemistry is thrown out of balance with a rush of sugar disturbing the levels of brain neurotransmitters that regulate cravings and dependency behavior. Sea Buckthorn has the inflammation-busting, PH-balancing, and vitamin-boosting power that that our bodies need to stay protected from the viruses ready to attack.  Click here to learn more about sea buckthorn’s anti-inflammatory characteristics.

Daily Flu Protection

Flu season coincides with more than the holidays; it coincides with winter. The exact mechanism behind the seasonal nature of influenza outbreaks is unclear. But we do know that shorter days, and less sun exposure means declining levels of necessary vitamins for many of us. Vitamins are of profound importance to many, perhaps all, body systems, including the immune system. Given its extremely high Beta-carotene content, Sea Buckthorn is one of the richest sources of vitamin A.  Vitamin C levels in its berries are about ten times higher than that of oranges. Sea Buckthorn is also an excellent source of vitamin E which supports immune function.

Out of the more than 190 nutrients and bioactive substances sea buckthorn oil provides, many are considered immune building factors, such as the essential linoleic acid (Omega-6), vitamins E, A, carotene, polyphenols, flavonoids and trace elements including iron, copper, manganese, selenium, etc. This group of well-coordinated and well-proportioned factors regulates and maintains the immune system in different processes and at different levels strengthens the body’s natural defense and helps natural healing. Its rich content of flavonoids, glucosides, phenols, terpenes, vitamins E, A, C, Beta-carotene, and trace elements are all antioxidants with very low molecular weight to neutralize free radicals. Sea buckthorn oil is a pure natural antioxidant store having the ability to protect your body from an Influenza attack during the cold and flu season. Learn more about sea buckthorn’s antioxidant profile here.

Treating Cold and Flu Symptoms

Anecdotal reports indicate sea buckthorn was used in ancient times to lower fevers, reduce inflammation, counteract toxicity and abscesses, clean the lungs and, treat colds and coughs. In addition, many pharmacological experiments indicate that Sea Buckthorn helps relieve coughing & eliminates phlegm while reducing respiratory inflammation and bronchitis.

Sea Buckthorn is known to bolster the immune system. A daily dose of Sea Buckthorn can help you to feel energetic and stay healthy. It also has antibacterial and antimicrobial properties; if you do develop a sore or scratchy throat, honey and sea buckthorn oil will soothe and help heal. Use it in your tea, coffee, plain hot water or by itself. You can even gargle with Sea Buckthorn in salt water when the mixture is at room temperature.

Sea Buckthorn is loaded with vitamin C, which is known to support the body’s natural defenses. And the vitamin is reported to decrease the strength of the cold and flu virus in the body and reduce phlegm. Add Sea Buckthorn oil to your tea or make hot or cold lemonade with honey to stay well, build resistance to cold and flu, and speed up healing if you do succumb. Read about sea buckthorn’s immunity and general health benefits here.

Hopefully, we can all agree that Sea Buckthorn is really a miracle berry that can protect us from unnecessary suffering during this cold and flu season.  It has the necessary vitamins and minerals needed to protect us from cold and virus attacks, as well as soothe annoying cold and flu symptoms.  Sea Buckthorn plays a vital role in safeguarding our health and protecting us from many of the diseases that plague us today.


Hosseinian FS, Li W, Hydamaka AW, Tsopmo A, Lowry L, Friel J, Beta T. J.  Proanthocyanidin Profile and ORAC values of Manitoba berries, Chokecherries, And Seabuckthorn.  Agric Food Chem. 2007 Aug 22; 55(17):6970-6. Epub 2007 Jul 28. PMID: 17661492 [PubMed – indexed for MEDLINE]

Todd, J. Introduction to sea-buckthorn, Ontario Ministry of Food, Agriculture and Rural Affairs, February, 2006

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